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About  Mentalh Health Monarchs

Who We Are

 

  • Hey there! Mental Health Monarchs (MHM) is an online wellness community dedicated to mental wellness and personal empowerment. Consider us your cozy corner of the internet!

  • Our founder, Jerusalem Brown, is not just a professional in this field but a real person with a big heart for mental health and wellness.

 

Our Mission & Values

  • Busting Stigma: We're all about shaking off the stigma around mental health, mental illness, and those childhood shadows that like to follow us into adulthood.

  • Wisdom & Wonder: Our recipe? A blend of professional know-how, a dash of curiosity, and heaps of compassion.

  • Lighter Side of Mental Health: We believe mental wellness isn't always heavy or serious. Sometimes, it's about sharing a laugh, a light moment, or a good story.

  • Living the Talk: For us, mental health is more than talk; it’s our lifestyle. It's in the books we read, the tunes we groove to, and the everyday moments we cherish. Let's share a playlist!

  • Emotional Safety: We provide and facilitate a safe, inclusive space where everyone feels safe to explore and grow mentally and emotionally. We empower you through knowledge, tools, and community support.

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Our Services

Our Services Center Equipping You with Essential Life Skills

 

  • Personal Consultations: Tailored guidance for your unique mental health journey. It's just like a coffee date but for your mental health.

  • Group Sessions: Where we share, laugh, and sometimes cry, but always together.

  • Forums: Consider it your go-to place for insight, advice, stories, music, book recommendations, and some good ol’ camaraderie.

  • Blog Posts: From deep insights to quick tips, our blogs are like a mental wellness diary of insightful articles covering various relationships, mental health, and wellness topics.

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Our Approach

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  • We mix professional wisdom with a big scoop of curiosity and compassion. Mental health isn't always serious, foreboding, or deep, and it isn't just a topic for us; it's a way of living. We share books we're reading, self-care practices, the music we listen to, etc. 

  • Our mantra? You belong, you’re valued, and together, we're stronger! What's up, though!?

 

Join Us!

  • Step into our world where growth, understanding, and resilience are part of everyday life.

  • Let’s journey together, learn from each other, and make our mental health not just a goal but a joyful journey.

To learn more about our capabilities. Click here.

Q & A

Image by Mert Kahveci
Use this slide to view general questions I receive about MHM. The answers are found on each slide. If you have a question you do not see listed, feel free to contact me at: jerusalembrown@mentalhealthmonarchs.org.

Jerusalem Brown, Psychotherapist

Best Sellers

2024 Monarch Emotional Self-Mastery, LLC

Website Disclaimer for Mental Health Monarchs - MHM: 

 

The content and information provided on this website, including but not limited to text, graphics, videos, and links, are for informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or another qualified health professional with any questions regarding a medical condition, mental health disorder, or treatment.  While we strive to keep the information up-to-date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability of the content on this site for any purpose. Any reliance you place on such information is strictly at your own risk. Mental Health Monarchs is not responsible for and expressly disclaims all liability for any indirect, consequential, special, incidental, or punitive damages arising out of the use or inability to use this website, even if advised of the possibility of such damages. Any links to external websites or third-party content are provided for convenience only, and their inclusion does not imply an endorsement or approval by Mental Health Monarchs. We cannot control the nature, content, and availability of these external sites. If you are experiencing a medical or psychiatric emergency, please seek immediate medical attention or call emergency services. Use of this website constitutes acceptance of this disclaimer. We reserve the right to update or change this disclaimer at any time, and users are advised to review it periodically.

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™ 2019 - 2024, ©Mental Health Monarchs

Monarch Emotional Self-Mastery, LLC.

505 20th Street N. Suite #1220-1026, Birmingham, AL 35203

Phone: (205) 202-9390

All Rights Reserved.

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