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Mental Health Monarchs offer blog articles to explore and gain information about various mental health and self-development topics to assist you on your journey to emotional self-mastery.
Jerusalem Brown, LPC, NCC
Backhanded Compliments: What Did You REALLY Mean By That, Sis? Bro? Keep Your Fake Praise
Learn to spot backhanded compliments, decode your body’s reactions, and respond confidently. Keep your power and flip the shade with grace.
Jerusalem Brown, LPC, NCC
Sep 10, 202410 min read
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You Can't Be Everyone's Emotional ATM! Graduate from People Pleasing to Genuine Generosity
Break free from people-pleasing with Mental Health Monarchs. Embrace your self-worth, set strong boundaries, and heal through empowerment. ✨
Jerusalem Brown, LPC, NCC
Sep 2, 20249 min read
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Consonants Need Vowels: Let's Explore Interdependence in Relationships
Ready to transform your relationships? Explore the power of interdependence and see just how deep your connections can get!
Bishop Butterscotch
May 2, 20244 min read
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Consider Rejection A Detour, Not a Roadblock
Turn rejections into stepping stones to greatness. Embrace growth, self-love, and resilience. #ThriveThroughNo #SelfWorth #RejectionRecovery
Jerusalem Brown, LPC, NCC
Apr 24, 20248 min read
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Let's Kick Toxic Relationship Trends to the Curb
We've all seen how the dating scene's getting all kinds of twisted lately, right? With all these talks about being a "high-value"...
Jerusalem Brown, LPC, NCC
Apr 11, 20248 min read
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Dealing with A Contrarian? Keep Your Edges & Transform Conflicts into Constructive Conversations!
Learn to navigate conversations with contrarians, transforming debates into constructive dialogues, and preserving peace in your relationshi
Bishop Butterscotch
Mar 28, 20247 min read
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The Power of Setting Personal Boundaries: Own Your Authority!
Hey Friends! What's up, though!? I'm drawn to talk about personal boundaries: what they are, how to establish them, assert them, and...
Bishop Butterscotch
Feb 29, 20247 min read
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Don't Let Anyone Steal Your Joy: The Art of Maintaining Joy Amidst Challenges
Learn to keep your inner happiness alight, even amidst life's challenges. Your journey to emotional empowerment starts here.
Jerusalem Brown, LPC, NCC
Jan 4, 20246 min read
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Holiday Harmony & Emotional Wellness: Navigating Family Pressures, Embracing Chosen Families, and Being Single
The holiday season, often portrayed as a time of joy and togetherness, can evoke a complex array of emotions for many individuals. For...
Jerusalem Brown, LPC, NCC
Dec 24, 20234 min read
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Why Emotional and Intellectual Compatibility is Crucial for Healthy Romantic Relationships
In relationships, intellectual mismatches can lead to a lack of deep, meaningful conversations and a shortfall in mutual growth.
Bishop Butterscotch
Nov 12, 20237 min read
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Close Yet Far: The Tea About Familiarity and Absence in Relationships
The contours of each relationship are unique, shaped by the individuals involved, their emotional needs, and their coping mechanisms.
Bishop Butterscotch
Oct 8, 20235 min read
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The Unspoken Impact of Childhood Emotional Neglect on Adult Interpersonal Relationships
Whereas abuse is an active form of harm, neglect is a passive form, defined more by what didn't happen—lack of emotional availability...
Bishop Butterscotch
Sep 18, 20238 min read
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Emotional Safety: The Key to Healthy, Thriving Relationships
Appreciate the universal applicability of emotional safety, its significance in relationships, and how to recognize its presence or absence.
Bishop Butterscotch
Sep 17, 20236 min read
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How Toxic Exes (& Their Families) Purposely Sabotage Your Relationship with Your Children
The psychologically damaging practices of toxic exes and their families who engage in deliberate actions to sabotage your relationships with
Bishop Butterscotch
Jul 18, 20237 min read
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