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Blog
Mental Health Monarchs offer blog articles to explore and gain information about various mental health and self-development topics to assist you on your journey to emotional self-mastery.
Jerusalem Brown, LPC, NCC
Backhanded Compliments: What Did You REALLY Mean By That, Sis? Bro? Keep Your Fake Praise
Learn to spot backhanded compliments, decode your body’s reactions, and respond confidently. Keep your power and flip the shade with grace.
Jerusalem Brown, LPC, NCC
Sep 10, 202410 min read
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Miles Davis: The Legend, The Pain, and How Modern Mental Health Care Could Have Made All the Difference
Explore how modern mental health care could have helped Miles Davis thrive beyond his struggles with addiction, depression, and chronic pain
Jerusalem Brown, LPC, NCC
Sep 5, 202410 min read
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You Can't Be Everyone's Emotional ATM! Graduate from People Pleasing to Genuine Generosity
Break free from people-pleasing with Mental Health Monarchs. Embrace your self-worth, set strong boundaries, and heal through empowerment. ✨
Jerusalem Brown, LPC, NCC
Sep 2, 20249 min read
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Phyllis Hyman: The Powerhouse Voice Silenced by Pain—How Modern Mental Healthcare and Suicide Prevention Could Have Helped
Phyllis Hyman’s powerful voice hid a deep struggle with intense mood swings and depression, possibly linked to bipolar disorder.
Jerusalem Brown, LPC, NCC
Aug 27, 20249 min read
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Luther Vandross: How Psychotherapy Could Have Positively Impacted His Mental Health
Luther Vandross carried the heavy burden of hiding his true self. Discover how therapy could have helped him live authentically.
Jerusalem Brown, LPC, NCC
Aug 13, 202411 min read
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How Modern Mental Healthcare Could Have Empowered Sarah Vaughan
What if Sarah Vaughan had access to mental healthcare? It’s intriguing to consider how much mental health support might have assisted her.
Bishop Butterscotch
Aug 8, 202411 min read
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Consonants Need Vowels: Let's Explore Interdependence in Relationships
Ready to transform your relationships? Explore the power of interdependence and see just how deep your connections can get!
Bishop Butterscotch
May 2, 20244 min read
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Let's Kick Toxic Relationship Trends to the Curb
We've all seen how the dating scene's getting all kinds of twisted lately, right? With all these talks about being a "high-value"...
Jerusalem Brown, LPC, NCC
Apr 11, 20248 min read
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Don't Let Anyone Steal Your Joy: The Art of Maintaining Joy Amidst Challenges
Learn to keep your inner happiness alight, even amidst life's challenges. Your journey to emotional empowerment starts here.
Jerusalem Brown, LPC, NCC
Jan 4, 20246 min read
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"Having Your Cake and Eating It Too": A Whimsical Paradox in Dire Need of Redefinition
It's high time we questioned why we continue to use a phrase that, when looked at critically, conflicts with its own intended message.
Bishop Butterscotch
Oct 8, 20233 min read
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Close Yet Far: The Tea About Familiarity and Absence in Relationships
The contours of each relationship are unique, shaped by the individuals involved, their emotional needs, and their coping mechanisms.
Bishop Butterscotch
Oct 8, 20235 min read
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